Listing #1510007 bangfitness.medium.com

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Whether it's about nutrition, exercise, or anything else, most advice on behaviour change isn't useful. SMART goals. Vision boards. You name it. Sorry. It is ...

Category

Website Performance

totalBlockingTime 2.52 Sec
cumulativeLayoutShiftMainFrame 0 Sec
observedDomContentLoaded 2.1 Sec
observedFirstContentfulPaintAllFrames 1.36 Sec
observedTraceEnd 8.62 Sec
observedCumulativeLayoutShift 0 Sec
observedSpeedIndex 2.32 Sec
observedFirstVisualChange 1.36 Sec
observedTraceEndTs 1706835232944
observedLoadTs 1706830806244
observedDomContentLoadedTs 1706828710494
largestContentfulPaint 1.76 Sec
observedLoad 4.2 Sec
speedIndex 2.53 Sec
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observedLargestContentfulPaintTs 1706828081830
observedLastVisualChangeTs 1706833906305
observedTimeOrigin 0 Sec
observedLargestContentfulPaintAllFrames 1.47 Sec
maxPotentialFID 1.22 Sec
cumulativeLayoutShift 0 Sec
observedNavigationStartTs 1706826610305
observedSpeedIndexTs 1706828929445
observedFirstPaint 1.36 Sec
observedLastVisualChange 7.3 Sec
totalCumulativeLayoutShift 0 Sec
observedFirstMeaningfulPaintTs 1706828081830
observedFirstContentfulPaint 1.36 Sec
observedNavigationStart 0 Sec
observedFirstMeaningfulPaint 1.47 Sec
firstContentfulPaint 0.58 Sec
interactive 4.4 Sec
observedFirstVisualChangeTs 1706827973305
observedLargestContentfulPaint 1.47 Sec
firstMeaningfulPaint 0.62 Sec
observedFirstPaintTs 1706827973097
observedLargestContentfulPaintAllFramesTs 1706828081830
observedCumulativeLayoutShiftMainFrame 0 Sec
observedFirstContentfulPaintAllFramesTs 1706827973097
observedTimeOriginTs 1706826610305
observedTotalCumulativeLayoutShift 0 Sec